by Lauren A Jennings | Jun 9, 2022 | Emotions, Nutrition
Image by Ri Butov from Pixabay There was a time I thought my bipolar meds were more of a curse than a blessing. Side effects like headaches and weight gain. Dependence on a healthcare system that could be compromised by greed and politics. I had a lot of...
by Lauren A Jennings | Mar 5, 2022 | *, Emotions, Spirituality
Beautiful questions lead to beautiful answers. (Image by Руслан Сикунов from Pixabay) From a young age, I have felt unsafe. My body remembers what trauma felt like, so it is difficult for me to relax and let down my guard. At the worst of my PTSD, before I was...
by Lauren A Jennings | Nov 5, 2018 | Emotions, Nutrition, Spirituality
Months. Months of waiting, praying, and pushing through the motions of caring for my child. Months, and mountains moved. The growth, birth and first several months of my daughter’s life threw my mental state into chaos. I was so out of balance during the...
by Lauren A Jennings | Jul 17, 2017 | Spirituality
You’re trucking along, minding your own business and feeling like you’ve got a handle on life. Then, when you least expect it, mist descends on a bend in the road. Your sense of security evaporates, and you hover on the brink of the unknown. My journey...
by Lauren A Jennings | Apr 1, 2017 | Nutrition
This is my kitchen. Has that sink ever been clean? Nausea and fatigue have been my constant companions for days and I can’t keep up. The state of the house is driving me crazy. Isn’t the point of GAPS to make me NOT crazy?!!! When I’m not feeling...