by Lauren A Jennings | Mar 19, 2015 | Nutrition
Spring is springing in Chattanooga, Tennessee. After roaring lion cold at the beginning of March, we are surrounded by lambkin grass, singing birds and gentle rains. We’ve had the windows open several days in a row and I’m planning my very first gardening...
by Lauren A Jennings | Mar 10, 2015 | Nutrition
February marked David’s and my first month eating a new diet, focusing on nourishing the gut as a pathway to healing my depressed bipolar symptoms. We are using the SCD and Body Ecology Diet as a sort of nutritional guide to direct our new habits. We are...
by Lauren A Jennings | Feb 10, 2015 | Nutrition
Last week, I wrote about why I decided to change my eating in order to help my bipolar symptoms. My husband David, a cancer survivor, wants to eat better in order to lessen the likelihood of a relapse. We began the Specific Carbohydrate Diet and are modifying the Body...
