by Lauren A Jennings | Mar 10, 2015 | Nutrition
February marked David’s and my first month eating a new diet, focusing on nourishing the gut as a pathway to healing my depressed bipolar symptoms. We are using the SCD and Body Ecology Diet as a sort of nutritional guide to direct our new habits. We are...
by Lauren A Jennings | Feb 10, 2015 | Nutrition
Last week, I wrote about why I decided to change my eating in order to help my bipolar symptoms. My husband David, a cancer survivor, wants to eat better in order to lessen the likelihood of a relapse. We began the Specific Carbohydrate Diet and are modifying the Body...