by Lauren A Jennings | Jun 24, 2015 | Spirituality
In my last post, I wrote about waiting. I have been trying to figure out what work to pursue now that I have recovered from my depression. The LORD stuck a song in my head about waiting, a song that persisted, a song that wouldn’t go away. I was frustrated with...
by Lauren A Jennings | Apr 16, 2015 | Movement
I am super excited to share with you a revolutionary concept that is rocking my world: you don’t need to exercise. According to Jen Hoffman, own and yoga instructor at Stay At Home Yoga, the modern lifestyle puts stress on the body that it doesn’t release....
by Lauren A Jennings | Jan 15, 2015 | Movement
Living with bipolar is a pilgrimage. For me, committing to daily exercise has come full circle. I am walking my way out of depression. I have known about the benefits of daily exercise for a long time. In college and after, I committed myself to running or aerobic...
