by Lauren A Jennings | Jan 29, 2016 | Movement
In the month of January, I have focused on restoration during the cold and dark of winter. Today, thanks to healthymoving.com’s Jen Hoffman, I am excited to feature a brief how-to video of physically and emotionally healing yoga: the psoas release. The psoas is...
by Lauren A Jennings | Jan 15, 2016 | Community
I am an introvert. I like quiet. I like my space. I am independent and recharge alone and don’t like interruptions. And the God who placed my husband and I in East Lake knows me, because living here messes with me. It alters my sense of safety. It interrupts my...
by Lauren A Jennings | Jan 8, 2016 | Emotions, Spirituality
I’ve not been formerly diagnosed with Seasonal Affective Disorder (SAD), but with my bipolar I am certain I have the symptoms. It happens every winter. After a very full Christmas season, I crashed. I’ve cried every day since New Year’s Eve,...
by Lauren A Jennings | Nov 26, 2015 | Community
Happy Thanksgiving from eastofthelake. Enjoy your feasting and fellowship! Love, Lauren
by Lauren A Jennings | Nov 20, 2015 | Spirituality
My theme verse this Thanksgiving is Colossians 2:6-7: “So then, just as you received Christ Jesus as Lord, continue your lives in Him, rooted and built up in Him, strengthened in the faith as you were taught, and overflowing with thankfulness” (NIV). When...
