by Lauren A Jennings | Jun 9, 2022 | Emotions, Nutrition
Image by Ri Butov from Pixabay There was a time I thought my bipolar meds were more of a curse than a blessing. Side effects like headaches and weight gain. Dependence on a healthcare system that could be compromised by greed and politics. I had a lot of...
by Lauren A Jennings | Mar 24, 2017 | Nutrition
In my last post, I shared with you my desperation to get my life and future back, to truly heal from bipolar disorder and not just try to manage my symptoms. I saw some improvement from a few changes, introducing specific supplements, taking out sugar and gluten....
by Lauren A Jennings | Mar 4, 2017 | Nutrition
My quest to heal mental illness through nutrition began over two years ago. I had just formally resigned from my dream job as a high school English teacher. I had invested in my Master’s and grown my career slowly from preschool lead to middle/high substitute to...
by Lauren A Jennings | Oct 30, 2015 | Nutrition
I love Fall. The colors, the cool breezes and the sweaters made me shiver with delight. But with the change of seasons come allergies and the threat of the flu. History records Hippocrates as saying that health begins in the gut, and my recovery from depression using...
by Lauren A Jennings | Jun 24, 2015 | Spirituality
In my last post, I wrote about waiting. I have been trying to figure out what work to pursue now that I have recovered from my depression. The LORD stuck a song in my head about waiting, a song that persisted, a song that wouldn’t go away. I was frustrated with...
