by Lauren A Jennings | Nov 6, 2015 | Spirituality
With my bipolar, Daylight Saving Time is always difficult. Any change in routine, especially the sleep cycle, can wreak havoc physically, mentally and emotionally. The circadian rhythms that govern my body’s patterns are thrown offbeat. Over the past week, I...
by Lauren A Jennings | Feb 17, 2015 | Spirituality
Lots of activity + writer’s block = not much new on the blog. I have been feeling better since starting our new nutrition approach, which has allowed me to be more active. On the flipside, I’ve not been as quiet and contemplative, which has made me less...
