#deephealbipolar
Lauren has been blogging her journey to heal bipolar since 2014. In a holistic approach to restore mental health, her writing covers a range of topics. She found better ways to support her body with nutrition and movement, and nurtured her heart & soul through community, spirituality and emotional balance. Choose a category from the healing paths, enter a search term on top menu magnifier, or browse the latest posts below.
Healing Foods, Part 3: Bipolar and Beyond
This is my kitchen. Has that sink ever been clean? Nausea and fatigue have been my constant companions for days and I can't keep up. The state of the house is driving me crazy. Isn't the point of GAPS to make me NOT crazy?!!! When I'm not feeling well, David is a...
Healing Foods, Part 2: Bipolar and Beyond
In my last post, I shared with you my desperation to get my life and future back, to truly heal from bipolar disorder and not just try to manage my symptoms. I saw some improvement from a few changes, introducing specific supplements, taking out sugar and gluten....
Healing Foods, Part 1: Bipolar and Beyond
My quest to heal mental illness through nutrition began over two years ago. I had just formally resigned from my dream job as a high school English teacher. I had invested in my Master's and grown my career slowly from preschool lead to middle/high substitute to a...
Take Courage: Healing Chronic and Mental Illness
If you or someone you love has a chronic or mental illness, this post is for you. It's for you if your physical, mental or emotional brokenness crushes your spirit. It's for you if you've been to the best doctors that you can afford, and there's nothing more that they...
Nos Cura? The Self/Name Change
Over the last 5 months, I searched for a new blog name that would be simple, memorable and convey the holistic healing that is changing my life. A Google search for "nos cura," Spanish for "heals us," gave me a hit for BibleGateway's Reina-Valera translation of...
